Perfect. This program is built for people who don't have a lot of time. We focus only on the things you need to know and do. All you'll need is 5 total hours per week.

First, there's no other program that will focus on your identity alongside with your nutrition & training. Most coaches will just tell you to eat chicken and rice and go to the gym.

Instead, we'll learn exactly why your past programs failed you. We also have countless client results from people that are just like you. Additionally, if you do the work and don't lose at least 5lbs, we'll send you back double what you paid.

Good. We’re not doing one. You’ll learn how to eat anywhere: home, restaurants, airports, while hitting your targets. No “forbidden food” lists.

All calls are recorded & can be watched whenever you are available. There is no information that you will miss. You can also ask me questions in the groupchat while watching the recorded calls to clarify anything or solve your specific problem. Momentum doesn’t depend on showing up at one specific hour.

If you followed the plan and didn't lose at least 5lbs, I'll send you double your money back. That's a guarantee from us that if you do the work, it will work.

I have years of experience building programs around peoples injuries (knee pain is more common than you think). Tell us what bothers you and we’ll swap exercises and still get the stimulus that builds muscle.

Yes. I'll show you how to budget for beer and wings without ruining your progress.

This program is for you. It is built for beginners so that anyone can understand. You don't need any prior knowledge to get started, just a willingness to work to get the results